8 slang foods for people "cough"

8 slang foods for people "cough"

Frequent coughing doesn't heal until the coughing of the Adam's apple is all hurt. One of the symptoms that often come together when we have a cold is a runny nose fever, which the runny nose makes us cough because the body will try lung And the airway is clear To get rid of foreign objects That enters the airway. Some food Also helps to make us cough harder And what are some slang foods for people coughing? let's go.

Foods that are extremely sweet:

Such as desserts, desserts, soft drinks, fruit juices And all kinds of nectar Due to sugar in food Increasing the risk of inflammation And infection in the body Causing people with colds Symptoms do not improve Or may have more severe symptoms during coughing, so avoid sugary foods temporarily.

Cold food or drink:

The cold is another factor that encourages food cough. When we have a cold and have a cough, therefore should avoid symptoms And various cold beverages such as cold water, ice, ice cream, etc.

Spicy food or greasy food:

Spicy foods and foods that are high in fat Is a food that causes irritation inside the throat And stimulate more cough.

Cool fruit:

Although the fruit is rich in vitamins And minerals that are good for the body, but it's not that we can eat all kinds of fruit at all times, such as cool fruits such as watermelon, cantaloupe or cantaloupe. Most of the fruits are watery. Causing irritation inside the throat Plus the coolness of the fruit Also stimulate more coughs And causing inconvenience.

Fruits that are hard, hard to digest and have a lot of starch:

Aside from the cool fruit Fruits rich in starch, such as raw mangoes, papaya or bananas, can also stimulate coughing. Because when having the flu, the body will already have a very high temperature Eating such fruit Will cause the body to burn a lot of energy Cause heat in the body And the body will increase the temperature Until it can cause seizures.

Milk and dairy products:

Although milk is beneficial to the body. But for those who are allergic to milk proteins Avoiding all types of dairy products Is a very important issue Because dairy products Contributing to a thick mucus And more sticky Until it may obstruct the respiratory tract Until causing difficulty in breathing more than ever.

But if you are someone who has no problems with drinking milk Or eating symptoms that are made from milk, such as drinking warm milk or natural flavored yogurt Will increase vitamin D And the amount of probiotics in the body Which can help prevent bacteria And the virus that can cause the flu.

Spirits and other alcoholic beverages:

Because alcohol has a suppressing effect on the body. While also dissolving the drug We eat to cure colds, nasal congestion or reduce nasal secretions and coughing, which reduces the effectiveness of the drug, so during illness and the flu is still should be reduced to stop drinking, including alcohol.

Bread and crackers:

Especially the bread made from white flour Because even though bread and crackers are easily edible during illness And causing him to not want to eat anything But white flour can be digested and converted into sugar very quickly Causing the body to be weak Risk of inflammation And may become more infected Causing sickness that is already Can get worse If wanting to eat cold bread Should choose to eat bread or whole wheat or whole grains would be better.

When he knew that What kind of food is Slang food for coughs During the illness Or still having symptoms Nasal congestion, suffocation or runny nose Should refrain from eating these foods first. And patiently waiting to eat while coughing Better to get a cold To prevent aggravation And how to get well soon.